Archives for March 20, 2018

WOD

AMRAP 4
27/20 Calorie Row
27 Wallballs (20/14)
27 Sit ups

*rest 4 minutes*

AMRAP 4
21/15 calorie row
21 wallballs (20/14)
21 V-ups

*rest 4 minutes*

AMRAP 4
15/10 calorie row
15 wallballs (20/14)
15 T2B