Our November Athlete of the Month is Steph Couch! She’s been killing it on the nutrition end and has been a huge supporter across the gym and with others working on their nutrition too. Balancing that with rehabbing her back, work and an extensive travel schedule with her job, she’s earned it.
I joined CFU almost 5 years ago, with a nudge from fellow athlete Danielle Reidenbach and a sweet Groupon deal. I had signed up for a Warrior Dash at the end of summer and was worried that I wouldn’t be able to do the obstacles (hah!).
I honestly remember nothing. I’m pretty sure I blacked out for the first few weeks.