| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
Open Gym
-
Crossfit
- |
Open Gym
-
Crossfit
- |
Crossfit
-
Open Gym
- |
Open Gym
-
Crossfit
- |
Open Gym
-
Crossfit
- |
||
| 6:00 am | |||||||
| 7:00 am |
Cardio Circuit
- |
Cardio Circuit
- |
|||||
| 8:00 am |
Crossfit
- |
Open Gym
-
Cardio Circuit
- |
|||||
| 9:00 am |
Crossfit
- |
||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 1:00 pm |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 5:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 6:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 7:00 pm |
Cardio Circuit
- |
Cardio Circuit
- |
|||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||
| 6:00 am | |||||||
| 8:00 am |
Open Gym
- |
||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 1:00 pm |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 6:00 am | |||||||
| 8:00 am |
Crossfit
- |
||||||
| 9:00 am |
Crossfit
- |
||||||
| 10:00 am | |||||||
| 12:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 4:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 5:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 6:00 pm |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am |
Cardio Circuit
- |
Cardio Circuit
- |
|||||
| 8:00 am |
Cardio Circuit
- |
||||||
| 7:00 pm |
Cardio Circuit
- |
Cardio Circuit
- |
|||||
| 8:00 pm |
Monday
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
Tuesday
-
Open Gym
-
-
Crossfit
-
-
Cardio Circuit
-
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
-
Cardio Circuit
-
Wednesday
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
Thursday
-
Open Gym
-
-
Crossfit
-
-
Cardio Circuit
-
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
-
Cardio Circuit
-
Friday
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
Saturday
-
Crossfit
-
-
Crossfit
-
Sunday
-
Open Gym
-
-
Cardio Circuit
-
- NOTE:
- schedule is subject to change due to holidays and inclement weather
- EQUIPMENT PRIORITY FOR ATHLETES THAT ARE TAKING CLASS
