| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | 
								 
						Open Gym
						 
- 
						Crossfit
						 
-  | 
													
								 
						Open Gym
						 
- 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
- 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
- 
						Crossfit
						 
-  | 
													
								 
						Open Gym
						 
- 
						Crossfit
						 
-  | 
													||
| 6:00 am | |||||||
| 7:00 am | 
								 
						Cardio Circuit
						 
-  | 
													
								 
						Cardio Circuit
						 
-  | 
													|||||
| 8:00 am | 
								 
						Crossfit
						 
-  | 
													
								 
						Open Gym
						 
- 
						Cardio Circuit
						 
-  | 
										|||||
| 9:00 am | 
								 
						Crossfit
						 
-  | 
													||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 1:00 pm | 
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 5:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 6:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 7:00 pm | 
								 
						Cardio Circuit
						 
-  | 
													
								 
						Cardio Circuit
						 
-  | 
													|||||
| 8:00 pm | 
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | 
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													||
| 6:00 am | |||||||
| 8:00 am | 
								 
						Open Gym
						 
-  | 
										||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 1:00 pm | 
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													
								 
						Open Gym
						 
-  | 
													||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | 
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 6:00 am | |||||||
| 8:00 am | 
								 
						Crossfit
						 
-  | 
													||||||
| 9:00 am | 
								 
						Crossfit
						 
-  | 
													||||||
| 10:00 am | |||||||
| 12:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 4:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 5:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 6:00 pm | 
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													
								 
						Crossfit
						 
-  | 
													||
| 7:00 pm | 
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | 
								 
						Cardio Circuit
						 
-  | 
													
								 
						Cardio Circuit
						 
-  | 
													|||||
| 8:00 am | 
								 
						Cardio Circuit
						 
-  | 
										||||||
| 7:00 pm | 
								 
						Cardio Circuit
						 
-  | 
													
								 
						Cardio Circuit
						 
-  | 
													|||||
| 8:00 pm | 
Monday
- 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 
Tuesday
- 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Cardio Circuit											
-
 - 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Cardio Circuit											
-
 
Wednesday
- 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 
Thursday
- 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Cardio Circuit											
-
 - 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Cardio Circuit											
-
 
Friday
- 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Open Gym											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 - 
										Crossfit											
-
 
Saturday
- 
										Crossfit											
-
 - 
										Crossfit											
-
 
Sunday
- 
										Open Gym											
-
 - 
										Cardio Circuit											
-
 
- NOTE:
 - schedule is subject to change due to holidays and inclement weather
 - EQUIPMENT PRIORITY FOR ATHLETES THAT ARE TAKING CLASS
 
