When did you join CFU, and what made you walk in those doors?I joined CFU Nov. 2017. I was grossly overweight and ready for a change. Do… Read More
Meet our September athlete of the month, our positive spirit Sassy Mal! She's been with us a little over a year now thanks to her… Read More
Jose Garcia changed his tropical beach weather for Central Pennsylvania three years ago and, according to him, "doesn't regret his… Read More
It's been a while since we've seen you all in person, Pack. We had no idea that when we closed our doors in March it would be until… Read More
Bottom line, pack: we're opening when we can operate safely for our athletes, our coaches and the bottom line of our business. … Read More
Our March Athlete of the Month is none other than Nicole Lando! She brings positivity and laughter into every class she attends… Read More
When did you join CFU, and what made you walk in those doors? I started back in August of 2019. I wanted to know how strong… Read More
We've had the opportunity to coach Liz for a little over a year now and she brings such a fantastic attitude to our community. … Read More